- prep: 5 min
- cook: 5 min
- total: 10 min
Ingredients
- 1-1/2 cup Almond Flour
- 1/4 cup Tapioca Flour
- 2 Tbsp Coconut Sugar
- 1 Tbsp Coconut Flour
- 1 Tbsp Baking Powder
- 1/4 tsp Salt
- 1/2 tsp Ground Cinnamon
- 2 Eggs divided
- 1/2 cup + 2 Tbsp Unsweetened Almond Milk
- 2 Tbsp Grass-Fed Butter or Coconut Oil melted
- 1-1/2 tsp Vanilla Extract
- Sliced Bananas
- Sliced Strawberries
- Blueberries
- Blackberries
- Honey-Sweetened Jam
- Pure Maple Syrup
- Raw Honey
- Coconut Milk Whipped Cream
- Enjoy Life Chocolate Chips
- Almond Butter
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 43 % Daily Value *
- Total Fat: 1 g 1.2%
- Saturated Fat: 1 g 2.88%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 14 mg 0.59%
- Calcium: 2 mg 0.22%
- Potassium: 29 mg 0.83%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.38%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 0 g 1.5%
- Sugar: 0 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0.1%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq