Barbecue Chicken and Red Grape Skewers
Barbecue Chicken and Red Grape Skewers
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    A fantastic quick, easy & delicious dinner idea that the entire family will love! Smokey barbecue sauce covers these chicken and red grape skewers, making the savory sweet flavor combination amazing!

    Ingredients

    • 1 lb. boneless, skinless chicken breasts, cut into 1" cubes
    • 1/2 red onion, diced (about 1/2 c.)
    • 3/4 c. [i]Kraft[/i] Slow-Simmered Hickory Smoke Barbecue Sauce, divided
    • 1/2 tsp. ground pepper
    • 1 1/2 c. red grapes, rinsed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 147 % Daily Value *
    • Total Fat: 3 g 4.61%
    • Saturated Fat: 1 g 3.21%
    • Trans Fat: 0 g %
    • Cholesterol: 83 mg 27.59%
    • Sodium: 146 mg 6.08%
    • Calcium: 12 mg 1.17%
    • Potassium: 383 mg 10.93%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 3.29%
    • Sugar: 12 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.71%
    • Vitamin C 4.51%
    • Vitamin D 0.28%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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