Brown Butter Gemelli with Asparagus, Walnuts, and Lemony Ricotta

Brown Butter Gemelli with Asparagus, Walnuts, and Lemony Ricotta
Brown Butter Gemelli with Asparagus, Walnuts, and Lemony Ricotta
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The week just isn’t complete without a pasta night. If you agree (and how could you not?), you’re in luck! Our chefs put together a dish that’s sure to curb the most ferocious of carb cravings. Twisty gemelli is studded with tender asparagus and cloaked in lemony, garlicky brown butter sauce. The dish is finished with dollops of creamy ricotta and a sprinkle of Parmesan and toasted walnuts. It doesn’t get much better than this, folks.

    Ingredients

    • 8 ounce Asparagus
    • 1 unit Lemon
    • 2 clove Garlic
    • 2 unit Scallions
    • 6 ounce Gemelli Pasta
    • 4 ounce Ricotta Cheese
    • 1 teaspoon Chili Flakes
    • 1/4 cup Parmesan Cheese
    • 1 ounce Walnuts
    • 1 unit Vegetable Stock Concentrate
    • 2 teaspoon Olive Oil
    • 3 tablespoon Butter
    • Salt
    • Pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 827 % Daily Value *
    • Total Fat: 43 g 66.79%
    • Saturated Fat: 19 g 94.3%
    • Trans Fat: 1 g %
    • Cholesterol: 83 mg 27.77%
    • Sodium: 635 mg 26.45%
    • Calcium: 346 mg 34.55%
    • Potassium: 690 mg 19.71%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 43.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 87 g %
    • Dietary Fiber: 11 g 45.32%
    • Sugar: 11 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 62.34%
    • Vitamin C 68.38%
    • Vitamin D 1.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables3
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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