Chicken Bibimbap for Dinner with a Korean Burrito for Lunch

Chicken Bibimbap for Dinner with a Korean Burrito for Lunch
Chicken Bibimbap for Dinner with a Korean Burrito for Lunch
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Cook it once, eat it twice: tonight’s dinner extras transform into tomorrow’s lunch. That’s thanks to special added ingredients that can easily be heated up, even at the office (your coworkers will be amazed, trust us). In this 2-in-1 recipe, you’ve got two takes on Korean cooking: the dinner is a more traditional rice and veggie bowl with pulled chicken and bulgogi sauce while the leftovers lunch tucks those ingredients into a border-hopping burrito wrap. *The Korean Burrito Lunch Nutrition information is as follows: Calories: 670, Fat: 16 g, Saturated Fat: 7 g, Carbohydrate: 91 g, Sugar: 22 g, Fiber: 2 g, Protein: 39 g, Cholesterol: 120 mg, Sodium: 1290 mg. The nutrition facts panel below represents the nutrient values for the Chicken Bibimbap Dinner*

    Ingredients

    • 4 ounce Shredded Carrots
    • 5 teaspoon White Wine Vinegar
    • 1 thumb Ginger
    • 2 unit Scallions
    • 1 unit Zucchini
    • 1 cup Jasmine Rice
    • 4 ounce Bulgogi Sauce
    • 2 tablespoon Soy Sauce
    • 16 ounce Pulled Chicken
    • 2 tablespoon Sour Cream
    • 2 teaspoon Sriracha
    • 2 unit Flour Tortillas
    • 2 teaspoon Sugar
    • 1 tablespoon Butter
    • 2 teaspoon Vegetable Oil
    • Salt
    • Pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1461 % Daily Value *
    • Total Fat: 44 g 67.25%
    • Saturated Fat: 16 g 79.08%
    • Trans Fat: 0 g %
    • Cholesterol: 217 mg 72.3%
    • Sodium: 2450 mg 102.07%
    • Calcium: 392 mg 39.21%
    • Potassium: 1300 mg 37.13%
    • Magnesium: 0 mg 0%
    • Iron: 16 mg 91.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 171 g %
    • Dietary Fiber: 8 g 31.4%
    • Sugar: 15 g
    • Protein: 90 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 232.63%
    • Vitamin C 57.07%
    • Vitamin D 2.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch10
    • Exchange - Vegetables3
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total8 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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