Creamy Broccoli Salad Recipe (vegan, gluten free, paleo)
Creamy Broccoli Salad Recipe (vegan, gluten free, paleo)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Creamy Broccoli Salad is a mayo-free healthy version of the traditional broccoli salad. The creamy dairy free sauce is made with tahini and nutritional yeast. The raisins are swapped for super antioxidant goji berries which add a nice sweetness to the salad. This creamy broccoli salad is light and delicious and can be enjoyed warm or cold.

    Ingredients

    • 2 heads of broccoli, cut into florets and diced ends ~ 6 cups
    • 1/2 red onion, thinly sliced
    • 1/2 cup goji berries
    • 1/2 cup pumpkin seeds
    • ½ cup tahini
    • 1 garlic clove
    • 1/4 cup nutritional yeast
    • 1/4 tsp paprika
    • 1/4 tsp mustard powder
    • 1/4 tsp turmeric
    • Salt and pepper to taste
    • 2 Tbsp apple cider vinegar
    • 4 Tbsp olive oil
    • Water *as required

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 447 % Daily Value *
    • Total Fat: 38 g 58.55%
    • Saturated Fat: 6 g 30.53%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 40 mg 1.68%
    • Calcium: 73 mg 7.35%
    • Potassium: 373 mg 10.65%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 5 g 18.41%
    • Sugar: 1 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 8.11%
    • Vitamin C 68.61%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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