Easy Vegetarian Ramen

Easy Vegetarian Ramen
Easy Vegetarian Ramen
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    *We found our fresh ramen in the frozen section in our local Asian grocery. If you can't find fresh ramen, you can use pacakaged ramen without the flavor packet.

    Ingredients

    • 4 eggs
    • 4 garlic cloves
    • 1 tablespoon ginger
    • 1 tablespoon sesame oil
    • 1 tablespoon olive oil
    • 1 quart vegetable broth
    • 3 tablespoons reduced sodium soy sauce
    • 1 tablespoon mirin
    • 8 ounces shiitake mushrooms
    • 4 cups young baby greens (we used a mix of young Asian greens and tatsoi)
    • 3 sweet peppers (optional)
    • 3 green onions
    • 16 ounces ramen noodles (fresh if possible)*
    • 4 radishes, for garnish
    • Purchased garlic chili sauce, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 186 % Daily Value *
    • Total Fat: 8 g 11.89%
    • Saturated Fat: 1 g 5.08%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 684 mg 28.49%
    • Calcium: 116 mg 11.62%
    • Potassium: 650 mg 18.58%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 6 g 22.46%
    • Sugar: 6 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 70.12%
    • Vitamin C 77.51%
    • Vitamin D 2.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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