Eggs Mimosa with Artichoke Tapenade
Eggs Mimosa with Artichoke Tapenade
  • prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Ingredients

    • 6 eggs, hard boiled
    • 3/4 cup chopped artichoke hearts (from about 1/2 14-ounce can artichokes hearts in water, drained)
    • 1/2 teaspoon capers, drained
    • 4 pitted green olives, chopped
    • 1 teaspoon minced chives or green onion greens, packed
    • 1 teaspoon chopped fresh tarragon and/or parsley, packed
    • 2 Tbsp mayonnaise
    • 2 Tbsp grated Parmesan cheese, packed
    • 1/8 teaspoon ground black pepper
    • Sprigs of mâche lettuce or baby spinach for garnish

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 44 % Daily Value *
    • Total Fat: 3 g 4.47%
    • Saturated Fat: 1 g 4.73%
    • Trans Fat: 0 g %
    • Cholesterol: 94 mg 31.32%
    • Sodium: 57 mg 2.36%
    • Calcium: 25 mg 2.48%
    • Potassium: 34 mg 0.98%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.62%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.53%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9.11%
    • Vitamin C 2.48%
    • Vitamin D 5.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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