Lemon Basil Vegetable Pasta Salad in a Jar

Lemon Basil Vegetable Pasta Salad in a Jar
Lemon Basil Vegetable Pasta Salad in a Jar
  • prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Ingredients

    • 2/3 cup fresh basil
    • 1/2 cup extra virgin olive oil
    • 1/4 cup freshly squeezed lemon juice
    • 1 garlic clove
    • 1 tablespoon extra virgin olive oil
    • 1 small zucchini, chopped into bite-sized pieces
    • 1 small summer squash, chopped into bite-sized pieces
    • 2 cups cooked bowtie pasta
    • 1 1/2 cups mixed cherry tomatoes, halved
    • 1 cup mozzarella balls
    • 2/3 cup chopped red onion
    • fresh basil, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 133 % Daily Value *
    • Total Fat: 4 g 6.2%
    • Saturated Fat: 1 g 2.83%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3 mg 0.13%
    • Calcium: 17 mg 1.66%
    • Potassium: 70 mg 1.99%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 4 g 14.41%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.05%
    • Vitamin C 3.29%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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