Melty Monterey Jack Burgers with Red Onion Jam, Garlic Mayo, and Crispy Breaded Zucchini

Melty Monterey Jack Burgers with Red Onion Jam, Garlic Mayo, and Crispy Breaded Zucchini
Melty Monterey Jack Burgers with Red Onion Jam, Garlic Mayo, and Crispy Breaded Zucchini
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    There are a lot of burger recipes out there, we know. But we like to think that this is the burger that tops all burgers, thanks to oozy, melty Monterey Jack cheese and jammy balsamic onions. Oh, and we should mention that this patty comes with breaded zucchini on the side, so you can get your fix of crispy, crunchy finger foods and a dose of veg all in one.

    Ingredients

    • 2 clove Garlic
    • 1 unit Red Onion
    • 1 unit Zucchini
    • 2 tablespoon Mayonnaise
    • 5 teaspoon Balsamic Vinegar
    • 1/4 cup Panko Breadcrumbs
    • 1 teaspoon Dried Oregano
    • 10 ounce Ground Beef
    • 1/2 cup Monterey Jack Cheese
    • 2 unit Potato Buns
    • 2 tablespoon Ketchup
    • 1 tablespoon Vegetable Oil
    • 1 teaspoon Sugar
    • Salt
    • Pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 758 % Daily Value *
    • Total Fat: 62 g 95.12%
    • Saturated Fat: 22 g 108.55%
    • Trans Fat: 2 g %
    • Cholesterol: 137 mg 45.75%
    • Sodium: 536 mg 22.33%
    • Calcium: 275 mg 27.54%
    • Potassium: 609 mg 17.4%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 19.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 2 g 7.1%
    • Sugar: 8 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 9.43%
    • Vitamin C 19.68%
    • Vitamin D 2.86%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq

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