One Pan Steak and Veggies with Garlic Herb Butter
One Pan Steak and Veggies with Garlic Herb Butter
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Perfectly seasoned and cooked steak with asparagus and mushrooms, served with a heavenly garlic herb butter! One pan. Minimal clean-up. 30 minutes. That’s it!

    Ingredients

    • 5 tablespoons unsalted butter, divided
    • 1 clove garlic, minced
    • 1 tablespoon chopped fresh parsley leaves
    • 1 1/2 teaspoons minced fresh thyme leaves
    • 1 1/2 teaspoons fresh lemon zest
    • Kosher salt and freshly ground black pepper
    • 2 (1 1/2-inch) thick New York Strip steak
    • 1 shallot, minced
    • 1 pound fresh asparagus, trimmed and cut into 2-inch pieces
    • 8 ounces cremini mushrooms, halved

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 666 % Daily Value *
    • Total Fat: 34 g 52.5%
    • Saturated Fat: 13 g 67.38%
    • Trans Fat: 1 g %
    • Cholesterol: 70 mg 23.34%
    • Sodium: 23842 mg 993.42%
    • Calcium: 26 mg 2.57%
    • Potassium: 328 mg 9.36%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 5 g 21.96%
    • Sugar: 7 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.8%
    • Vitamin C 12.47%
    • Vitamin D 0.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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