Restaurant-Style Blender Salsa
Restaurant-Style Blender Salsa
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Summary

    Now you can make your favorite Restaurant-Style Blender Salsa at home in minutes using simple ingredients, and it's Paleo and Whole 30 compliant!

    Ingredients

    • Three 10 ounce cans diced tomatoes with chiles (drained)
    • 1 Small onion (roughly chopped)
    • 1 Large clove fresh garlic (smashed)
    • 1 cup fresh cilantro leaves
    • 1/4th+ fresh jalapeno, diced (seeded and membrane removed*)
    • 2 Tablespoons fresh lime juice
    • sea salt & ground pepper (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 237 % Daily Value *
    • Total Fat: 16 g 25.22%
    • Saturated Fat: 3 g 13.38%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.56%
    • Sodium: 1081 mg 45.02%
    • Calcium: 36 mg 3.62%
    • Potassium: 55 mg 1.58%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 4 g 15.13%
    • Sugar: 6 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 16.14%
    • Vitamin C 51.86%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE