Salmon patties (AIP/Paleo)
- prep: 15 min
- cook: 10 min
- total: 25 min
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Delicious salmon patties that are great hot or cold.
Ingredients
- 8-9 ounces cooked salmon (about 2 cooked salmon fillets), flaked
- 1 tablespoon lemon juice (about half large lemon juiced)
- 3 teaspoons lemon zest (from one whole lemon)
- small red onion (minced)
- 1/3 cup minced green onions and/or chives
- 1 teaspoon salt
- 1/4 cup cassava flour
- 2 teaspoons dried or fresh dill (optional)
- 1 level tablespoon gelatin
- 1/4 cup water
- avocado oil
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 250 % Daily Value *
- Total Fat: 15 g 23.11%
- Saturated Fat: 3 g 14.51%
- Trans Fat: 0 g %
- Cholesterol: 48 mg 16.06%
- Sodium: 628 mg 26.16%
- Calcium: 40 mg 3.97%
- Potassium: 635 mg 18.15%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 13 g %
- Dietary Fiber: 4 g 17.81%
- Sugar: 3 g
- Protein: 16 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 8.96%
- Vitamin C 26.87%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
