Slow Cooker Turkey Taco Meat (and Taco Salad Recipe)
Slow Cooker Turkey Taco Meat (and Taco Salad Recipe)
  • prep: 15 min
  • cook: 5 hr
  • total: 5 hr 15 min
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  • servings:
  • Ingredients

    • 1 lb ground lean turkey
    • ½ onion diced
    • ½ teaspoon salt
    • 1 Tablespoon chili powder
    • ½ teaspoon cumin
    • ¼ teaspoon garlic powder
    • ¼ teaspoon black pepper
    • 1½ cups black beans (or 1 (14 ounce) can drained)
    • ½ cup frozen corn
    • 1 (8 ounce) can tomato sauce with green chilies (I used Rotel brand)
    • Romaine
    • Onion, diced
    • Tomatoes, diced
    • Bell peppers, diced
    • Cilantro, roughly chopped
    • Pickled jalapenos
    • Limes for dressing
    • Guacamole
    • Shredded cheddar cheese
    • Salsa
    • Sour cream
    • Tortilla Chips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 765 % Daily Value *
    • Total Fat: 19 g 28.72%
    • Saturated Fat: 9 g 44.93%
    • Trans Fat: 0 g %
    • Cholesterol: 89 mg 29.61%
    • Sodium: 1696 mg 70.68%
    • Calcium: 474 mg 47.38%
    • Potassium: 373 mg 10.64%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 47.12%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 95 g %
    • Dietary Fiber: 24 g 95.14%
    • Sugar: 20 g
    • Protein: 54 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 20.56%
    • Vitamin C 41.56%
    • Vitamin D 4.34%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total11 oz-eq

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