Whole Grilled Lemon Rosemary Chicken

Whole Grilled Lemon Rosemary Chicken
Whole Grilled Lemon Rosemary Chicken
  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 1, 4-5 Pound Whole Chicken, innards removed
    • 1 Lemon
    • 2 Sprigs Rosemary, halved
    • Salt and Pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 3956 % Daily Value *
    • Total Fat: 277 g 426.12%
    • Saturated Fat: 79 g 395.93%
    • Trans Fat: 2 g %
    • Cholesterol: 1380 mg 460.01%
    • Sodium: 1288 mg 53.67%
    • Calcium: 202 mg 20.23%
    • Potassium: 3478 mg 99.36%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 91.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 342 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 54 g
    • Vitamin A 51.52%
    • Vitamin C 48.95%
    • Vitamin D 46%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat36
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat49
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total49 oz-eq

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